Your Stars Within

Join Galeet Farrow M.A., LPC, therapist, author and VP of Chakra Institute, for this 5 day experiential opportunity to recenter your system. Learn about the habits of well-being integral to the ancient eastern Chakra system within a modern psychological framework. This system is consistent with many current psychological models, pulling various aspects of the human experience into a single, cohesive model. Licensed Mental Health Professionals will appreciate the depth and breadth of this model, it offers cohesion between the physical, mental and emotional aspects of human beings. Often many people carry the weight of their profession, especially in the helping fields. This training not only offers a complimentary wellness perspective to work with in practice, but also gives the individual an opportunity to see the positive impact of these practices in their own life, leading to a calmer presence, deeper listening and greater clarity in client chakra motivation. This training is of immense value to counselors and other related helping professions.​​

Have you noticed that we all have times we are at our best and other times at our worst? When we are at our worst there are typical patterns of thinking, feeling and behaving that are common for you. You might feel you're "slipping back" especially under duress. Everyone has these patterns that are unique to them, some more severe than others. Microchakra Theory calls these Sabotuers, which are our specific types of challenges. 

At our best, we have greater control over these challenges, more room between action and response. We are less reactive and can respond in ways we feel reflect our true self. These are our Champions, our strengths, which are the positive ways we have met the challenges of life. When they are strong, we function best. 

When the saboteurs are too strong they keep us from using our champions effectively. Microchakra Psychology identifies "Apana-Prana" is a major factor in the strength of the saboteurs which in turn increases the severity of symptoms, such as mental focus, mood and fearful or negative thinking. They can also limit personal growth and stunt higher development, making it difficult to enter meditative states or higher states of consciousness.

By reducing this build up, which occurs through negative thinking and feeling experiences, we free ourselves to have more internal locus of control- leading to the ability to respond, not react,  to the external demands.
When the physical, emotional and mental aspects of our being work in unison, and when we are in control of our responses to the external world, this is the true definition of mental health.

When: Nov 5-9, 2025 Online/In-person
Cost: $325